_edited.jpg)
NIRVANA FUSION THERAPY
Therapy | Yoga | Needling
After spending over a decade in a "traditional" medical setting dictated by physicians and insurance companies, it is now time for me to take my knowledge of physical therapy and fuse customary practice with alternative options. Both philosophies have a place in medicine and work best when utilized together. My focus includes individual physical therapy treatment plans with a focus of manual based interventions including dry needling, cupping, kinesiotaping, joint mobilizations. Stretching, strengthening and yoga based exercises are also utilized to decrease muscle imbalances and create functional muscle memory.
Jessica Gertz, DPT, RYT-200
WINE DOWN AT D'VINE
Begin with a gentle yoga class
Finish by sipping your favorite glass
Join me for a gentle slow flow yoga class with a focus on mindful movement linked with breath. Stay after class and continue to "wine down" by supporting D'Vine with a glass of wine or cocktail. Registration is for class only. Please bring your own mat. All levels welcome.
SERVICES
DRY NEEDLING
Patients have depended on me for years to provide this valuable service. Dry needling has been extremely effective for relieving tight muscles and myofascial pain, improving blood flow and mobility, and decreasing pain.
YOGA INSTRUCTION
Offering one-on-one or small group instruction for all walks of life to assist in the knowledge and comfort level of yoga asana poses, breath work and flow. Traditional classes also offered through The Heart Revival Center for Yoga
GENERAL OUTPATIENT THERAPY
To me, nothing matters more than your health and comfort, which is why I’ve put in so much time and effort into advancing my medical practice and techniques. No two people are the same, therefore, no two treatments should be the same.
LET'S CONNECT
Schedule availability alternate Wednesdays
Please contact me for more availability options