NIRVANA FUSION THERAPY
Therapy | Yoga | Needling
After spending over a decade in a "traditional" medical setting dictated by physicians and insurance companies, it is now time for me to take my knowledge of physical therapy and fuse customary practice with alternative options. Both philosophies have a place in medicine and work best when utilized together. My focus includes individual physical therapy treatment plans with a focus of manual based interventions including dry needling, cupping, kinesiotaping, joint mobilizations. Stretching, strengthening and yoga based exercises are also utilized to decrease muscle imbalances and create functional muscle memory.
Jessica Gertz, DPT, RYT-200
WINE DOWN AT D'VINE
Begin with a gentle yoga class
Finish by sipping your favorite glass
Join me for a gentle slow flow yoga class with a focus on mindful movement linked with breath. Stay after class and continue to "wine down" by supporting D'Vine with a glass of wine or cocktail. Registration is for class only. Please bring your own mat. All levels welcome.
Schedule availability alternate Wednesdays
Please contact me for more availability options